Javier Adler 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 128 |
September 08, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 17 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 18 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 19 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 18 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 18 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.