Javier Adler 1000m row

1,000m

Meters

4:56.5

Time

2:28.2

Pace

54

Calories

Average Watts107
Calories Per Hour669
Stroke Rate19
Stroke Count97
Drag Factor115

September 22, 2022 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.5 1,000m 2:28.2 107 669 19
1:06.1 200m 2:45.2 78 566 20
0:59.1 400m 2:27.7 109 673 20
0:57.7 600m 2:24.2 117 701 19
0:57.4 800m 2:23.5 118 707 20
0:56.2 1,000m 2:20.5 126 734 19

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Workout Graph

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