Javier Adler 7:17 row
1,029m
Meters
7:17.9
Time
3:32.7
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 121 |
September 22, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,029m | 3:32.7 | 36 | 425 | 17 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 17 |
| 7:17.8 | 351m | 3:16.2 | 46 | 459 | 18 |
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Workout Graph
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