Javier Adler 500m row
500
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 128 |
September 27, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 25 | 18 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 5 | 18 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 5 | 19 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 5 | 17 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 5 | 19 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 5 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.