Javier Adler 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 29, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 19 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 19 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 17 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 20 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 20 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 19 |
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