Javier Adler 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 115 |
October 20, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 22 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 22 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 22 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 22 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 23 |
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Workout Graph
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