Javier Adler 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 115 |
October 20, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 62 | 22 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 19 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 20 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 23 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 23 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 26 |
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Workout Graph
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