Javier Adler 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 134 |
October 23, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 18 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 18 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 19 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 19 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 19 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 19 |
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Workout Graph
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