Javier Adler 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 118 |
October 23, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 22 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 21 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 22 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 22 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 22 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.