Javier Adler 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 114 |
October 25, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 15 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 16 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 16 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 15 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 16 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 15 |
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