Javier Adler 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 114 |
October 25, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 21 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 21 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 21 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 21 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 |
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