Javier Adler 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 117 |
October 27, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 21 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 21 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 22 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.