Javier Adler 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 120 |
November 01, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 21 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 21 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 21 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.