Javier Adler 1000m row
1,000
Meters
5:17.0
Time
2:38.5
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 118 |
November 01, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000 | 2:38.5 | 88 | 579 | 51 | 20 |
| 1:11.1 | 200 | 2:57.7 | 62 | 506 | 10 | 19 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 20 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 21 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 21 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 21 |
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Workout Graph
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