Javier Adler 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 01, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 22 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 19 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 20 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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