Javier Adler 3x2000m/1:00r row
6,000m
Meters
25:50.8
Time
2:09.2
Pace
368
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 28:50.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 108 |
December 14, 2022 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.8 | 6,000m | 2:09.2 | 162 | 858 | 18 | |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 18 | |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 18 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 19 | |
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.