Javier Adler 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 107 |
December 14, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 20 |
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 20 |
| 1:09.3 | 500m | 2:18.6 | 131 | 752 | 21 |
| 1:08.6 | 750m | 2:17.2 | 136 | 766 | 20 |
| 1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 20 |
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Workout Graph
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