Javier Adler 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
December 25, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 19 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 19 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 20 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 19 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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