Javier Adler 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
December 25, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 647 | 53 | 19 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 19 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 19 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 20 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 19 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 21 |
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Workout Graph
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