Javier Adler 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 107 |
December 28, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 20 |
| 1:19.2 | 250m | 2:38.4 | 88 | 603 | 20 |
| 1:13.5 | 500m | 2:27.0 | 110 | 679 | 20 |
| 1:12.5 | 750m | 2:25.0 | 115 | 695 | 20 |
| 1:11.4 | 1,000m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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