Javier Adler 5008m row
5,008m
Meters
22:05.0
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 117 |
January 03, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,008m | 2:12.2 | 151 | 820 | 20 |
| 17:35.8 | 4,000m | 2:11.9 | 152 | 824 | 21 |
| 4:25.2 | 5,008m | 2:11.5 | 154 | 829 | 19 |
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Workout Graph
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