Javier Adler 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 120 |
January 08, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 19 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 19 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 19 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 20 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 20 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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