Javier Adler 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 107 |
January 09, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 18 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 19 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 19 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 19 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 19 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 18 |
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Workout Graph
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