Javier Adler 5013m row
5,013m
Meters
22:54.3
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 108 |
January 09, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,013m | 2:17.0 | 136 | 767 | 19 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 20 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 19 |
| 4:31.8 | 5,013m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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