Javier Adler 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 107 |
January 09, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 54 | 20 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 10 | 20 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 20 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 20 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 21 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 20 |
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Workout Graph
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