Javier Adler 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 109 |
January 11, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 19 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 20 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 20 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 20 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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