Javier Adler 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 108 |
January 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 19 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 20 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 19 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 19 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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