Javier Adler 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 109 |
January 11, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 18 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 19 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 19 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 19 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 18 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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