Javier Adler 1000m row
1,000m
Meters
5:11.1
Time
2:35.5
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
January 12, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 20 |
| 1:27.5 | 200m | 3:38.7 | 33 | 415 | 16 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 20 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 20 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |
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