Javier Adler 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 121 |
January 14, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 19 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 19 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 19 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 19 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 19 |
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