Javier Adler 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 122 |
January 14, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 19 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 20 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 19 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 20 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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