Javier Adler 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 111 |
January 17, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 18 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 20 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 19 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 18 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 18 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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