Javier Adler 1000m row
1,000
Meters
5:06.0
Time
2:33.0
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
January 19, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000 | 2:33.0 | 98 | 611 | 52 | 20 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 20 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 20 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 21 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 20 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 21 |
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Workout Graph
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