Javier Adler 1000m row

1,000m

Meters

5:17.3

Time

2:38.6

Pace

53

Calories

Average Watts88
Calories Per Hour601
Stroke Rate18
Stroke Count97
Drag Factor115

January 19, 2023 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.3 1,000m 2:38.6 88 601 18
1:27.8 200m 3:39.5 33 413 15
0:59.5 400m 2:28.7 106 665 19
0:56.3 600m 2:20.7 126 731 20
0:56.3 800m 2:20.7 126 731 19
0:57.4 1,000m 2:23.5 118 707 20

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Workout Graph

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