Javier Adler 1000m row
1,000m
Meters
6:26.1
Time
3:13.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 125 |
January 22, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.1 | 1,000m | 3:13.0 | 49 | 467 | 16 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 20 |
| 1:21.9 | 400m | 3:24.7 | 41 | 440 | 15 |
| 1:35.9 | 600m | 3:59.7 | 25 | 387 | 13 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 18 |
| 1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 15 |
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Workout Graph
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