Javier Adler 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 120 |
January 24, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 20 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 20 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 21 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 20 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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