Javier Adler 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
February 16, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 54 | 19 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 20 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 19 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 20 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 20 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 20 |
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Workout Graph
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