Javier Adler 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
February 16, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 19 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 20 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 20 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 19 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 19 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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