Javier Adler 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 122 |
February 21, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 54 | 18 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 10 | 19 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 20 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 18 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 19 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 11 | 18 |
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Workout Graph
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