Javier Adler 419m row
419
Meters
1:31.3
Time
1:48.9
Pace
31
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
| Drag Factor | 0 |
February 27, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 419 | 1:48.9 | 271 | 1222 | 31 | 33 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 37 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 30 |
| 0:05.6 | 419 | 2:27.3 | 109 | 642 | 1 | 0 |
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