Javier Adler 5:03 row
1,012m
Meters
5:03.6
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 0 |
February 27, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,012m | 2:30.0 | 104 | 656 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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