Javier Adler 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 111 |
February 27, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 18 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 19 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 20 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 18 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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