Javier Adler 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 113 |
March 19, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 18 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 19 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 19 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 19 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 18 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
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