Javier Adler 1000m row
1,000m
Meters
5:30.1
Time
2:45.0
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 109 |
March 20, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 16 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 16 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 17 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 17 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 16 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.