Javier Adler 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 110 |
March 20, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 18 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 19 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 20 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 18 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 18 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 18 |
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