Javier Adler 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 108 |
March 28, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 18 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 19 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 19 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 19 |
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