Javier Adler 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 28, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 19 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 20 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 19 |
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