Javier Adler 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
March 30, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 24 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.