Javier Adler 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 0 |
April 13, 2023 17:14:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 18 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 18 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 19 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 18 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 18 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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