Javier Adler 1000m row
1,000
Meters
10:13.2
Time
5:06.6
Pace
50
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 293 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 115 |
April 19, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.2 | 1,000 | 5:06.6 | 12 | 293 | 50 | 15 |
| 6:06.6 | 200 | 15:16.5 | 0 | 98 | 10 | 3 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 18 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 19 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 18 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.