Javier Adler 1000m row
1,000m
Meters
10:13.2
Time
5:06.6
Pace
50
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 115 |
April 19, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.2 | 1,000m | 5:06.6 | 12 | 341 | 15 |
| 6:06.6 | 200m | 15:16.5 | 0 | 301 | 3 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 18 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 19 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 18 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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