Javier Adler 1000m row
1,000m
Meters
5:34.7
Time
2:47.3
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 114 |
April 19, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 18 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 17 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 19 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 18 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 19 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 19 |
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Workout Graph
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